![]() ![]() The first two days my body was adjusting to the detox, mainly feeling tired but then I slowly realized I was not only sleeping more but also sleeping well. The shakes were mixed with fresh coconut water which were tasty however after a few days I was looking for a new flavour and that is when Gregory, my detox client consultant, recommended to alternate and add bananas to the shakes which was great. I found it to be fairly good combination as eating a healthful diet was part of the process. The detox part of the retreat was a bit new to me. All three services were offered to all guests at the resort, not only to those doing the retreat. She was determined to work on areas which needed relief and happily concentrated on areas at request. It is an hour long massage which was physically therapeutic. Also if you mention any special likes she kindly goes out of her way to customize the meal to your liking. She prepared such delicious meals that I had forgotten some foods had been eliminated from the diet that week. While I personally found the removal of some items in my diet slightly challenging at first thought, it could not have been more by the lovely chef, Yui. She was able to gently demonstrate how to better position each individual during the sessions. Katya as the yoga instructor (and owner) was great with her technique. ![]() During the retreat there was a good balance of yoga to begin the day followed with down time and a massage while having the detox shakes throughout the day. This review is based on a package retreat offered by Easy Time Resort (booked through a third party website)… I found this resort to have a very relaxing atmosphere and the right setting to detach from your regular routine. Planet Hollywood Cancun, An Autograph Collection All-Inclusive Resort.Hotels near A Serene Beach Spa - Koh Samui.
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