![]() If deoxygenated blood from your feet is having trouble moving back to your heart, it can cause your feet to feel numb, stiff, tingly, or cold. Issues arise when your blood does not flow correctly between your heart and the rest of your body. Circulation issues are prevalent in the legs and feet. Improving your circulation is an excellent way to get rid of your tingling feet’ woes. Your doctor may also suggest that you lose weight, reduce alcohol consumption, stop smoking, and begin exercising. ![]() Some other treatments for nerve pain may include using neuropathy creams or oils, massage, controlling sugar intake (in the case of diabetes), and increasing your intake of vitamins. It’s possible to reconstruct nerve cells that have not been damaged. Medications and lifestyle changes are the top treatments for tingling feet and underlying causes. Your doctor may also ask about your family medical history in addition to yours and may perform a physical exam for a proper diagnosis. In addition to blood tests and a doctor examining your medical history, you may have to submit to electromyograms (EMG), computed tomography (CT), nerve or skin biopsies, and examinations of your cerebrospinal fluid. It’s important that you find out what’s causing your tingling feet so that you can begin treatment right away.
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